Nepal

Looking for the birthplace of the Buddha, the most exciting elephant ride in the subcontinent, the world's highest bungy jump, the best palace restaurant or just the nearest bus stop? Whether you're seeking spirituality or are moved by the spirit of adventure, this essential guidebook to the 'Abodes of Snow' will take you to a higher place.

· get active - trekking, rafting and mountain-biking chapters

· get into it - special section on Nepal's colourful festivals

· get what you need - advice on where to stay, what to eat and how to get around

· get smart - responsible tourism section

· get chatty - useful language chapter and glossary

· don't get lost - 53 detailed maps

For reliable and authoritative travel information reach for your Lonely Planet guide

- The Times (UK)

Trusted companions for a generation of independent travelers

- The New York Times (USA)

Also available from Lonely Planet:

Full listing inside

Cover photograph by Grant Dixon, Lonely Planet Images